Verified against ChatGPT · 2026-07-14
Set up Custom Instructions once so every new chat already gets you
A ready-to-paste pair of Custom Instructions, one for what ChatGPT should know about you and one for how it should respond, so a brand-new conversation starts calibrated instead of you re-explaining your role and preferences every time.
The prompt
Ready to copy — highlighted parts are example details you can swap.
ABOUT ME — paste into the box labeled "What would you like ChatGPT to know about you?" in Settings > Personalization > Custom Instructions. Role and context: Product manager at a 12-person B2B SaaS startup, mostly non-technical stakeholders What I am currently working on: Launching a usage-based pricing model this quarter Background to assume without me repeating it: I know basic SQL but not Python, explain code concepts in plain language first HOW TO RESPOND — paste into the box labeled "How would you like ChatGPT to respond?" - Default length: Medium, a few paragraphs or a short list, not a wall of text. Do not pad a short answer to look thorough, and do not truncate a genuinely complex one just to hit a length target. - Tone: Direct and a little informal, skip the corporate hedging. - Never suggest hiring a consultant or agency as the answer to something I am trying to solve myself - If a request is ambiguous, ask one clarifying question before producing a long answer built on a guess. - State assumptions explicitly instead of silently picking one when a question could be read two ways. - Do not open with an apology or a restatement of my question before answering it.
Customize the highlighted detailsoptional — the prompt above already works
Why this works
Custom Instructions are static text injected as system-level context at the start of every new conversation, which is mechanically different from Memory: Memory accumulates facts automatically over time from what you say across chats, while Custom Instructions are a fixed profile you write once and control directly. Splitting the "about me" facts from the "how to respond" rules mirrors the real two-field structure the settings page ships, and keeping them in separate blocks matters because a model asked to both know a fact and follow a style rule from one undifferentiated paragraph will sometimes recite the fact back as if it were being asked to, rather than quietly using it as background. The instruction to ask one clarifying question rather than guess specifically targets the first message of a brand-new thread, the one point where the model has no conversational context yet to catch a misread request, so it defaults to running with an assumption unless told otherwise. Naming a concrete length target with an explicit "do not pad" clause also closes a known side effect of length instructions alone: told only to keep answers short, a model will sometimes hit that target by omitting substance rather than saying less with the same content.
What you get back
With this saved, asking "how should I think about pricing tiers" in a brand-new chat gets a direct, PM-context-aware answer at the requested length on the very first reply, instead of a generic pricing-strategy essay that has to be steered twice before it matches how you actually work.
Verified against
ChatGPT GPT-5.1 (Custom Instructions) · 2026-07-14
Changelog
- 2026-07-14 — Initial publish, verified against ChatGPT GPT-5.1 Custom Instructions settings.
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